Pelvic floor therapy is a type of physical therapy that is designed to relieve the symptoms of pelvic floor dysfunction and restore the proper functioning of the pelvic floor muscles. Doctors suggest pelvic floor therapy for pregnant women, and people wonder how it can help improve the quality of their life. The pelvic floor houses the muscles that support your urinary and reproductive tracts and control your bladder and bowls. Any time the muscles in the pelvic floor are weak or are not performing as expected, it is known as pelvic floor dysfunction. This simply means that your pelvic muscles are unable to work together in the normal manner. Many women benefit from pelvic floor therapy after giving birth. The process of pregnancy itself can cause functional problems of the pelvic floor. For example, the increasing weight and pressure that are placed on pelvic floor muscles during pregnancy can cause them to become weak and stretched, which can lead to pelvic floor dysfunction. Changes in posture can also cause lower back pain and pelvic pain that persists long after giving birth. If you are experiencing problems such as pelvic pain, pelvic floor therapy could help you restore your quality of life. Pelvic floor physical therapy can treat a range of problems. Several professionals claim to offer pelvic floor. With the many available options, choosing the right one for your needs as a pregnant woman can be hard. You need to do good research and due diligence to ensure you find a good pelvic floor therapist on the market. While most pelvic floor therapists are physical therapists, there are other clinicians such as occupational therapists, chiropractors, nurses, and physicians who further their education to treat pelvic floor dysfunction. Here are some factors you should keep in mind when choosing a pelvic floor therapist:
Firstly, you need to look for specialization when selecting a pelvic floor therapist. When searching for a pelvic floor therapist, look for professionals who specialize in pelvic floor health and have a focus on addressing posture and pelvic stability. A specialized therapist will have advanced knowledge and training in this area, enabling them to offer personalized treatment plans tailored to your needs.
Secondly, you need to consider credentials and experience. Review the credentials and experience of potential pelvic floor therapists. Look for therapists who have experience working with patients who have similar conditions or concerns as yours. Select a pelvic floor therapy specialist who has been in the industry for a significant amount of time.
Thirdly, assess communication and comfort levels. Building a comfortable and trusting relationship with your pelvic floor therapist is crucial for successful treatment. Pay attention to their communication style during initial consultations. A therapist, who actively listens to your concerns and explains treatment options understandably, is more likely to establish a strong therapeutic alliance with you.
To sum up, inquire whether the therapist incorporates manual therapy as part of their treatment approach. Manual therapy can be highly beneficial for pelvic floor health, particularly when addressing posture and pelvic stability. A skilled pelvic floor dysfunction therapist will not only provide in-clinic treatment but also equip you with a home exercise program.